Alex Agramonte, PsyD

PSYCHOLOGICAL ASSOCIATE

Supervised by Dr. Megan Rhoads, Licensed Psychologist

Supporting individuals navigating anxiety, depression, trauma, life transitions, and cultural identity with compassionate, evidence-based care.

Healing begins with empathy, authentic connection, and a safe space to reconnect with your strengths.

I believe healing begins when people feel safe, understood, and empowered to move at their own pace.

I draw from person-centered therapy, CBT, motivational interviewing, mindfulness-based strategies, EMDR, Brainspotting, and strengths-based approaches to support clients navigating anxiety, depression, trauma, life transitions, workplace stress, relationship concerns, and cultural or systemic stressors.

My work emphasizes empathy, collaboration, and helping clients reconnect with their own capacity for growth and meaningful change.

A Bit About Me

Outside of therapy, I feel most grounded when I’m outdoors, traveling, hiking, camping, or exploring new places. Time in nature helps me recharge and stay present, while travel continues to deepen my appreciation for different cultures, perspectives, and ways of life.

I also value physical health, meaningful connection, and lifelong curiosity. My love of dogs is a big part of who I am, and I hope to one day be involved in dog rescue.

  • Enjoys hiking, camping, and time outdoors

  • Loves travel and learning from different cultures

  • Values exercise, balance, and staying grounded

  • Lifelong dog lover with a heart for rescue

My Specialties

  • Anxiety & Depression

  • Trauma & PTSD Recovery

  • Workplace & Academic Stress

  • Life Transitions & Relationships

  • Cultural Identity & Resilience

HOW I CAN HELP

There are many paths to healing and support.

Whether you're looking for individual therapy, group connection, or support through life's most difficult seasons, I strive to create spaces where people feel understood, supported, and empowered to grow.

Grief Support Group

A supportive therapy group for adults navigating loss, transition, and the emotional impact of grief.

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Individual Therapy

Therapy for adults experiencing anxiety, trauma, life transitions, stress, and relationship or family-related challenges.

Family & Community Support

Support for parents, caregivers, veterans, and individuals navigating complex family systems, custody-related stress, or community-based healing.

Explore Services

WHOM I WORK BEST WITH

My Ideal Clients

I work best with individuals who are seeking meaningful change, practical support, and a safe space to explore life's challenges.

  • Navigating a season of change

  • Values warmth and collaboration

  • Wants practical tools and support

  • Ready to better understand yourself

Navigating Life Transitions

People experiencing change, uncertainty, grief, or major life adjustments.

Managing Anxiety & Stress

Individuals feeling overwhelmed, stuck, or disconnected from themselves

Healing from Difficult Experiences

Those working through trauma, loss, or painful past experiences.

Seeking Growth & Self Understanding

Clients who want to build insight, confidence, and healthier patterns.